![]() Then you’ll be asked to set a weight goal, enter an email address and create a password. To sign up, you’ll be asked a few introductory questions including your gender, birthday, height and weight. If you’re interested in keeping tabs on all of this and more, consider downloading Cronometer. In addition to calories, the app monitors macronutrient goals and provides a nutrient summary including vitamins, minerals, carbohydrates, lipids and protein. What makes this app stand out is the amount of nutrient tracking information you can access with a free account. The Cronometer app is simple to download and use whether you’re an avid calorie counter or new to active dieting. Optional Subscription: Gold Membership ($49.99/year) Then keep reading to find information on subscription options, availability and how to get started using each app.įree Features: Barcode scanner, calorie counter, exercise log, food diary, goal setting, nutrient tracker, progress charts See the table below for a quick overview of those features and which apps offer them. ![]() I tested seven popular and highly-rated apps - including Cronometer, MyFitnessPal and Lose It! - to find out which features of the apps you can access with a free account. And i n this article, I’m going to take a close look at a few of the best ones you can use for free. There’s no shortage of options when it comes to weight loss apps. Using a mobile or tablet? Scroll up for more info! How to use our Weight Loss TrackerIf you’ve ever actively tried to lose weight, you know how important it is to track your progress. The following instructions are for use if you’re using a computer to access the weight loss tracker. Keep entering your weight each week to get the most accurate record of your journey and keep sharing your certificates in our Facebook group so we can see them! Or you can download our handy social card which is automatically sized making it perfect for sharing on Insta and Facebook – or wherever else you want to sing your weight loss from the rooftops! We’ve given you the option of downloading a full certificate that you can print out if you’d like. However, keep scrolling on past your chart and you’ll get to the really exciting part – your certificates!! To do so, just scroll down to the section that allows you to enter this week’s weight.Īgain, you’ll be taken to your personal weight loss tracker page and you’ll see your updated weight loss statistics. We then recommend that you enter your weight once a week into the tracker. You will then be able to scroll down to see a handy chart which will show you how much further you have to go on your weight loss journey, once you enter your weekly weigh in data. Once you’ve added your details to the weight loss tracker, you will be taken to your personal weight loss tracker page where you will see an overview of your weight loss. You can find our weight loss tracker by clicking here. It’s a simple tool, but we’ve provided some handy instructions below on how to use the weight loss tracker just in case it all seems a bit overwhelming. Our weight loss tracker is a great way to stay motivated for your weight loss journey! ![]() Once you’re all set up, you can start tracking your weight loss and earning certificates. Using a computer? Scroll down for more info!įirst things first, to use our weight loss tracker, you need to have set up an account on our website. The following instructions are for use if you’re using a mobile or tablet to access the weight loss tracker.
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